Diet and Health (Nutrition)

About Diet and Health (Nutrition)

A healthy diet is one that enhances or maintains general health. The body receives the key nutrients it needs from a balanced diet, including proper amounts of hydration, macronutrients like protein, micronutrients like vitamins, and fiber. A balanced diet that limits salt, sugar, saturated fats, and trans fats from industrial production is crucial for good health.

Nutrition helps in having a scientific healthy diet which is usually ignored by all. Diet and Health Nutrition has gained immense popularity across the globe resulting in huge demand for certified professionals.

Why is Diet and Health (Nutrition) important?

An essential component of living a healthy lifestyle is having a good diet. Our diet, when combined with exercise, can help us achieve and maintain a healthy weight, lower our chance of developing chronic illnesses (including cancer and heart disease), and improve our general well-being. As a result, there is a lower chance of developing diseases and chronic disorders such as type 2 diabetes, heart disease, stroke, and some types of cancer.

Diet and Health Nutrition certified professionals, executives and managers are in high demand in companies across the globe.

Who should take the Diet and Health (Nutrition) Exam?

• Fitness trainers
• Gym professionals and managers
  
• Nutrition, health, and wellness professionals
• Fitness and sports professionals, including personal trainers and athletic coaches
• Anyone interested in personal wellness and living a healthier life
• Those interested in nutrition, weight loss, diet, and exercise
• Health care professionals

Knowledge and Skills required for the Diet and Health Nutrition

Specific skills are needed to excel in career of diet and Health Nutrition which includes analytical bent of mind and quick learning skills.

Diet and Health Nutrition Practice Exam Objectives

Diet and Health Nutrition exam focuses on assessing your skills and knowledge in concepts and application of diet management or nutrition.

Diet and Health Nutrition Practice Exam Pre-requisite

There are no prerequisites for the Diet and Health Nutrition exam. Candidates who are well versed in diet management or nutrition can easily clear the exam.

Diet and Health (Nutrition) Certification Course Outline

1. Nutrition and the Digestive System
2. Energy and the Role of Carbohydrates
3. The Role of Fats in Atherosclerosis
4. Energy Expenditure and Theories of Eating
5. Managing Weight, Exercise, and Nutrition
6. How Nutrition Affects Cancer, Osteoporosis, and Hypertension

Exam Format and Information

Certification name – Certificate in Diet and Health Nutrition
Exam duration – 60 minutes
Exam type - Multiple Choice Questions
Eligibility / pre-requisite - None
Exam language - English
Exam format - Online
Passing score - 25
Exam Fees  - INR 1199