Strength Training
Strength training, refers to the physical training for an individual
which aims to improve their strength and endurance by increasing the
ability of muscles to resist force. The training is also called as
resistance training or weight training,The training involves using
weights, resistance bands, or body weight exercises so that muscles gain
the power to resist force. The training helps individuals to gain muscle mass, tone,
and overall strength, as well as physical strength and fitness.
Certification
in Strength Training attests to your skills and knowledge to design and
implement strength training programs. This certification assess you in
strength exercises, muscle anatomy, injury prevention, program design,
and coaching techniques.
Why is Strength Training certification important?
- The certification certifies your skills and knowledge in strength training and program design.
- Increases your credibility in guiding clients.
- Attests to your knowledge of anatomy, biomechanics, and exercise physiology.
- Increases your job opportunities in personal training.
- Validates your knowledge of training practices.
- Helps advance your careers in strength training.
- Keeps you up to date.
- Improves your career advancement opportunities.
Who should take the Strength Training Exam?
- Personal Trainer
- Fitness Coach
- Strength and Conditioning Specialist
- Athletic Trainer
- Group Fitness Instructor
- Sports Coach
- Wellness Coach
- Exercise Physiologist
- Physical Therapist Assistant
- Rehabilitation Specialist
Strength Training Certification Course Outline
The course outline for Strength Training certification is as below -
Certificate in Strength Training FAQs
Is there any negative marking in the Strength Training certification exam?
No there is no negative marking in the Strength Training certification exam.
What is strength training?
Strength training is the process of using resistance to enhance muscle strength and endurance, typically through the use of weights, bodyweight exercises, or resistance bands.
Why should I get certified in strength training?
Certification in strength training helps you gain credibility as a fitness professional, allows you to design effective programs, and demonstrates your expertise in injury prevention and proper technique.
What are the benefits of strength training certification?
Certification enhances your career prospects by equipping you with the knowledge to safely train clients, improve their fitness levels, and provide evidence-based guidance, increasing your job opportunities in the fitness industry.
Who can benefit from a strength training certification?
Personal trainers, fitness coaches, athletic trainers, physical therapists, and anyone in the fitness industry who wishes to specialize in strength training can benefit from this certification.
How to register for the Strength Training certification exam?
You can directly go to the Strength Training certification exam page, click- Add to Cart, make payment and register for the exam.
How does the Strength Training certification exam benefit my career?
The Strength Training certification exam increases your job prospects, professional credibility, and earning potential.
When will the result be declared for the Strength Training certification exam?
The result will be declared immediately on exam submission.
How can I take the Strength Training certification exam?
It will be a computer-based exam. The exam can be taken from anywhere around the world.
What happens if I fail in the Strength Training certification exam?
You will be required to re-register and appear for the Strength Training certification exam. There is no limit on exam retake.
Is the Strength Training certification recognized globally?
Yes, the Strength Training certification is recognized globally and can be beneficial for job opportunities worldwide.